Omega-3 goodness revealed!

38Omega-Fish-e1402068550764-135x300It is old news that omega-3 oils are good for the body, and that fish contains a lot of it. We wanted to know a bit more.

So we set out to have the omega-3 contents of our organic Irish salmon analysed. And we wanted to know the ratio of omega-3 oils in comparison to the non-organic salmon.

The result was amazing!

The omega-3 oil content in the non-organic salmon was 228mg (or 0.228g) per 100g, while the organic salmon contained 2491mg (or 2.49g) per 100g - almost 11 times more!

If you still needed an argument to eat organic salmon from Ireland - here it is...